Health & WellnessWednesday, November 25
TRX: Lower Body
Wednesday, November 25 · 5-5:45 a.m. · ProCity Fitness
5-5:45 a.m.
- When
- Wednesday, November 25 · 5-5:45 a.m.
- Where
- ProCity Fitness3128 Broadway · Sacramento, CA · 95817
About this event
TRX: Lower Body is a workout designed with a focus on lower body strength and building lean muscle. This class will challenge users with a fast-paced circuit that combines TRX suspension training, various fitness equipment, and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace. Focus: Build lean muscle, increase functional strength, increase metabolic rate, increase cardiovascular endurance, and SHRED FAT!!
From ProCity Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.