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Health & WellnessWednesday, November 25

Meditation | FREE

Wednesday, November 25 · 5:30-6 a.m. · The Space Studios

5:30-6 a.m.
When
  • Wednesday, November 25 · 5:30-6 a.m.
Where
The Space Studios2512 Franklin Boulevard · Sacramento, CA · 95818
Good to know
Free

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About this event

MEDITATION | Free Start your day grounded, centered, and open. This class offers space to slow down, tune in, and simply observe. Through breath and stillness, we learn to listen, truly listen to our inner voice, thoughts, and emotions. This quiet exploration invites presence and the opportunity to choose response over reaction in our daily lives. This meditation is free, all you have to do is begin. 🕯️ Room opens at 5:15 AM 🧘 Circle closes promptly at 5:30 AM (no late arrivals) 🌅 Meditation ends at 5:45 AM 30 minutes | Meditation | Free

From The Space Studios

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.