Candlelight Yin Yoga

About this event

Candlelight Yin Deeply Soothing There's something warm and calming about candlelight. It's organic and primitive and helps soothe your soul while allowing for a different kind of focus to come forth. The practice of Yin is inviting to all--whether you are brand new to the practice or have decades of experience. Yin works deeper connective tissues by staying in postures a longer time, in a gentle way. Both qualities have a calming effect on the nervous system and offer you the chance to let go of long held tension. This is the perfect complement to active style yoga classes, as well as active lifestyles.

From One Flow Yoga