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Health & WellnessMonday, November 9

Therapeutic Reformer Flow L1

Monday, November 9 · 11:30 a.m.-12:30 p.m. · Sun City Lincoln Hills - Placer Room

11:30 a.m.-12:30 p.m.
When
  • Monday, November 9 · 11:30 a.m.-12:30 p.m.
Where
Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648

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About this event

Sync your breath with your movement and learn therapeutic reformer stretches and exercises. Focus on elongating and strengthening muscles while finding your inner core. This class is designed to provide modifications for all.

From Sun City Lincoln Hills Community Association

Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.