Health & WellnessSaturday, November 21
Ultimate Strength
Saturday, November 21 · 9-10 a.m. · Urijah Fabers Ultimate Fitness
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Urijah Fabers Ultimate Fitness6700 Folsom Boulevard Suite B · Sacramento, CA · 95819
- Good to know
About this event
Form and Physique. Proper form along with functional strength and endurance techniques all used to build tight lean muscle. Pumping some iron, squatting, deadlifting and core work. Movements with each individual tool should complement one another, creating a well-balanced, full-body workout.
From Urijah Fabers Ultimate Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.