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Health & WellnessThursday, November 12

Hot Off-Barre Fusion

Thursday, November 12 · 4:30-5:30 p.m. · Oxygen Yoga & Fitness - Rock Creek

4:30-5:30 p.m.
When
  • Thursday, November 12 · 4:30-5:30 p.m.
Where
Oxygen Yoga & Fitness - Rock Creek2210 Sunset Boulevard Unit 120 · Rocklin, CA · 95765

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About this event

A fresh twist on our signature Barre Fusion. In this variation, the entire barre series is performed off the barre using a body bar to elevate strength, stability, and control. Expect small, intentional movements that create major burn—targeting the entire body —while challenging balance and muscular endurance in a whole new way. This low-impact, high-intensity class blends precision and power to sculpt lean muscle and build total-body strength. Same Barre Fusion energy… just in a modified way.

From Oxygen Yoga & Fitness - Rock Creek

Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.