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Health & WellnessWednesday, November 18

Reformer for Bone Strength

Wednesday, November 18 · 3-4 p.m. · Sun City Lincoln Hills Community Association

3-4 p.m.
When
  • Wednesday, November 18 · 3-4 p.m.
Where
Sun City Lincoln Hills Community Association965 Orchard Creek Ln · Lincoln, CA · 95648

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About this event

Reformer for Bone Strength This class will use the reformer with specific exercises and higher resistance to improve bone density for those that have osteopenia or osteoporosis. This class is for all levels and anyone who wants to build muscle and improve bone health.

From Sun City Lincoln Hills Community Association

Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.