Health & WellnessFriday, November 6
TRX: Core and Conditioning
Friday, November 6 · 5-5:45 a.m. · ProCity Fitness
5-5:45 a.m.
- When
- Friday, November 6 · 5-5:45 a.m.
- Where
- ProCity Fitness3128 Broadway · Sacramento, CA · 95817
- Good to know
About this event
TRX: Core & Conditioning is a workout designed with a specific focus on building core and abdominal strength. This class will challenging users with a fast-paced circuit that combines TRX suspension training, various fitness equipment, and cardio drills. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace. Focus: Increase functional strength, increase core strength, increase metabolic rate, increase cardiovascular endurance, and SHRED FAT!!
From ProCity Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.