Health & WellnessToday
Rok Sculpt
Monday, November 2 · 6:30-7:15 a.m. · BODYROK - Gold Country
6:30-7:15 a.m.
- When
- Monday, November 2 · 6:30-7:15 a.m.
- Where
- BODYROK - Gold Country701 Pleasant Grove Boulevard Suite 190 · Roseville, CA · 95678
- Good to know
About this event
Jump boards are out, heart rate is up and they’re coming for that core. Their signature class is an innovative blend of pilates, cardio and weight training specifically designed to strengthen, tighten and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful… you’ll get hooked!
From BODYROK - Gold Country
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.