Health & WellnessMonday, November 23
Power Sculpt
Monday, November 23 · 5:30-6:15 a.m. · BODYROK - Gold Country
5:30-6:15 a.m.
- When
- Monday, November 23 · 5:30-6:15 a.m.
- Where
- BODYROK - Gold Country701 Pleasant Grove Boulevard Suite 190 · Roseville, CA · 95678
- Good to know
About this event
Let's get moving! Fast-paced class designed to bring on the burn. We recommend taking this after completing 3-4 prior classes. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Gold Country
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.