Pole Foundations: Intro To Pole

About this event

Learn beginning pole in 8 classes! With our Pole Foundations program, you will learn everything you need to start our regular members classes with strength and confidence! This 8 class program is available multiple times a week throughout our schedule. Our Pole Professors will make sure you and your other new Pole Squad members get individualized attention while you crush goals together and cheer each other on! Get ready to make new friends, gain new skills, grow new muscles and find new pride in bruises (pole kisses). Pole Foundations focuses on Pole Walks, Floor Turns, Pole Spins on static and spin, climb conditioning, and simple static poses.

From Vertical Fitness Studio