Health & WellnessThursday, November 19
IM=X® Pilates 60+ Adult Program
Thursday, November 19 · 12-1 p.m. · IM=X Pilates and Fitness - Rocklin
12-1 p.m.
- When
- Thursday, November 19 · 12-1 p.m.
- Where
- IM=X Pilates and Fitness - Rocklin4800 Granite Drive 4B · Rocklin, CA · 95677
About this event
This class targets posture, stabilization, muscle building and a little bit of cardio. Emphasis is given to mobility and alignment for strength moves so that the spine elongates.
From IM=X Pilates and Fitness - Rocklin
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.