Health & WellnessSunday, November 15
>> In-Studio | Fusion Fit (In-Person)
Sunday, November 15 · 9-10:15 a.m. · Fusion Yoga Studio
- When
- Sunday, November 15 · 9-10:15 a.m.
- Where
- Fusion Yoga Studio1620 Executive Court · Sacramento, CA · 95864
- Good to know
About this event
A blend of relaxation, stretching and slow vinyasas followed by 30 minutes of full-body toning, conditioning and strengthening, ending in a well-deserved savasana. This class is for all levels and will leave you feeling empowered! A fusion of traditional yoga postures with strength building and muscle toning. Using your own weight as resistance or small hand weights, this class is aimed for the individual to go at their own pace to gradually build strength over time as well as providing just enough challenge for those seeking a little more from their practice.
From Fusion Yoga Studio
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.