Health & WellnessWednesday, November 11

Foundation | No heat class

Name: Foundation | No heat class
Start: 2026-11-11T22:00:00.000Z
End: 2026-11-11T23:00:00.000Z
Location: The Space Studios

Wednesday, November 11 · 2-3 p.m. · The Space Studios

2-3 p.m.

When: Wednesday, November 11 · 2-3 p.m.
Where: The Space Studios2512 Franklin Boulevard · Sacramento, CA · 95818
Good to know: $10

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About this event

FOUNDATION | No heat class Whether you're brand new to yoga or simply craving a slower, more foundational non-heated class. This is the class for you. You'll move through longer holds, breath-led transitions, and mindful movement, with extra time devoted to breaking down postures and building awareness in your body. Expect a grounding, accessible experience that leaves you feeling centered and complete. Come as you are, this class is open to everyone. 60 minutes | Vinyasa | Foundational

From The Space Studios

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.