Health & WellnessTuesday, November 17
Mindful Yoga
Tuesday, November 17 · 3:30-4:30 p.m. · University Union Ballroom, California State University Sacramento
3:30-4:30 p.m.
- When
- Tuesday, November 17 · 3:30-4:30 p.m.
- Where
- University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
- Good to know
About this event
Different postures are explored to bring awareness to breath and body through the body in movement. We will work to discover how mindfulness in movement can be practiced in life. *This class meets in-person at the WELL. **All participants need to be current WELL members.
From The WELL at Sacramento State University
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.