Health & WellnessThursday, November 12
REPs: Full Body Circuit
Thursday, November 12 · 6-7 a.m. · ProCity Fitness
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- ProCity Fitness3128 Broadway · Sacramento, CA · 95817
- Good to know
About this event
REPs is a full body strength and conditioning class. It will challenge users with a workout that combines TRX suspension training, various fitness equipment, and cardio drills. Each circuit will require the completion of a set number of repetitions that will keep your heart rate pumping as you power through the circuits. Focus: Building lean muscle, increase core strength, increase functional strength and increase muscle endurance.
From ProCity Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.