Health & WellnessWednesday, November 11

Barefoot Boot Camp (45 Minutes)

Name: Barefoot Boot Camp (45 Minutes)
Start: 2026-11-11T15:00:00.000Z
End: 2026-11-11T15:45:00.000Z
Location: Body Heat, Hot Pilates and Yoga - Rocklin

Wednesday, November 11 · 7-7:45 a.m. · Body Heat, Hot Pilates and Yoga - Rocklin

7-7:45 a.m.

When: Wednesday, November 11 · 7-7:45 a.m.
Where: Body Heat, Hot Pilates and Yoga - Rocklin6624 Lonetree Boulevard #300 · Rocklin, CA · 95765
Good to know: $34

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About this event

This 45 minute class is designed to burn fat and blast calories. It's a total body workout that is carried out barefoot on a mat. This is a fun, high-energy class that consists of a warm up, high intensity cardio with kick boxing and hand weights are incorporated to strength and tighten muscles, followed by some abs and a light cool down. The room temperature will be set at 100 degrees with 40% humidity. Plan to sweat like crazy while working every muscle group!

From Body Heat, Hot Pilates and Yoga - Rocklin

Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.