Classes & TalksThursday, November 19
7am Conditioning
Thursday, November 19 · 7-8 a.m. · The Academy
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- The Academy1116 F Street · Sacramento, CA · 95814
About this event
Conditioning / High Intensity Interval Training. A results driven, high intensity group training class that combines cutting edge exercise science with relentless energy. Designed for those who want to train smarter and harder, this 60 minute session pushes you through a rotating blend of sprint intervals, kettlebell circuits, rower, ski erg, air bike assaults, and bodyweight functional training.
From The Academy
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.