>> In-Studio | Mindful Mellow Mix Yoga (In-Person)

About this event

Please reserve this class ONLY IF you are attending IN-PERSON AT THE STUDIO. If you're taking the class from home via livestream, please go back to the schedule page and make your reservation for the LIVESTREAM/VIRTUAL class. *** BE SURE to cancel your reservation if you're unable to attend. NO SHOWS accounts will be charged a $10 fee (plus will be deducted from current pass). To cancel, in MindBody, click "My Info" then "My Schedule" and then cancel the reservation. If you get stuck, text (916) 600-6557. This Mellow Mix class includes modified yoga postures, and is mostly floor based. Perfect for anyone who likes a mellow class. (Occasionally some postures may be offered at the wall - if you can make a little space near one of your walls at home and can position your device within view, you can enjoy the poses in a supported way... heavenly!) *** As always, do what you can, never push into pain, and if something doesn't feel right to you, skip it, modify, or rest until you feel ready to resume your practice.

From Fusion Yoga Studio