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Health & WellnessSaturday, November 7

POWER 75

Saturday, November 7 · 9:30-10:45 a.m. · The Space Studios

9:30-10:45 a.m.
When
  • Saturday, November 7 · 9:30-10:45 a.m.
Where
The Space Studios2512 Franklin Boulevard · Sacramento, CA · 95818

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About this event

POWER Flow All the energy and intensity of our 60-minute POWER class, with added time to settle in, explore, and fully experience the practice. An energizing, music-driven power vinyasa class that moves you through breath, sweat, and flow. Each teacher brings their own unique flavor, so expect creative sequences, intentional pacing, and a powerful collective vibe. Held in heated temps (95–99°+) with added infrared heat and red & near-infrared light, this class is designed to challenge and support you, whether you're building strength or seeking release. Come as you are, take what you need. 75 minutes | Heated + Infrared (95–99°+) | Vinyasa | POWER Classes canceled within 8 hours of the class start time, as well as no-shows, will result in a $10 late cancellation fee for unlimited memberships. Drop-ins and class packs will forfeit the class credit for late cancellations or no-shows.

From The Space Studios

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.