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Health & WellnessMonday, November 16

Therapeutic Reformer Flow L1

Monday, November 16 · 11:30 a.m.-12:30 p.m. · Sun City Lincoln Hills Community Association

11:30 a.m.-12:30 p.m.
When
  • Monday, November 16 · 11:30 a.m.-12:30 p.m.
Where
Sun City Lincoln Hills Community Association965 Orchard Creek Ln · Lincoln, CA · 95648

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About this event

Sync your breath with your movement and learn therapeutic reformer stretches and exercises. Focus on elongating and strengthening muscles while finding your inner core. This class is designed to provide modifications for all.

From Sun City Lincoln Hills Community Association

Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.