Health & WellnessMonday, November 23
Slow Burn Yoga
Monday, November 23 · 12:15-1:15 p.m. · University Union Ballroom, California State University Sacramento
12:15-1:15 p.m.
- When
- Monday, November 23 · 12:15-1:15 p.m.
- Where
- University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
- Good to know
About this event
This style of yoga provides poses that range from gentle to challenging, but done with stable, self-centering energy. It is more challenging than Slow Flow Yoga and not as repetitive as Vinyasa, with sweat and smiles.The toned-down speed means mindfulness of action and awareness of breathing. All levels and abilities are welcome! *This class meets in-person at the WELL. **All participants need to be current WELL members.
From The WELL at Sacramento State University
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.