Pole Level 2-3+: Intermediate-Advanced

About this event

It's time to take the strong moves you built in Climbs & Inverts, and start putting them together into combos! This class will focus on intermediate to advanced pole moves being done in succession before dismounting from the pole. This class will also help you gain or strengthen your existing aerial inverts, aerial shoulder mounts, handsprings, and other advanced moves. Must attend a minimum of 8 Level 2: Climbs & Inverts classes, have a good handle on level 2 moves, a confident and proper invert, and preferably a basic shoulder mount, to attend.

From Vertical Fitness Studio