SLOW

About this event

SLOW Flow A mindful, moderate-paced vinyasa class that emphasizes simplicity, breath, and body awareness. You’ll move with intention through foundational poses, experience longer holds, and reconnect to your rhythm with steady, breath-led transitions. This class is perfect if you’re new to yoga, returning after time away, or simply looking to slow down and deepen your practice. Held in heated temps (90–95°) with added infrared heat and red & near-infrared light, for a warm, supportive environment that encourages clarity and grounding. 60 minutes | Heated + Infrared (90–95°) | Vinyasa | SLOW Flow Classes canceled within 8 hours of the class start time, as well as no-shows, will result in a $10 late cancellation fee for unlimited memberships. Drop-ins and class packs will forfeit the class credit for late cancellations or no-shows.

From The Space Studios