Health & WellnessMonday, November 16
Mat Pilates
Monday, November 16 · 9-10 a.m. · Ulu Love Fitness
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Ulu Love Fitness6661 Blue Oaks Boulevard #10 · Rocklin, CA · 95765
About this event
Developed by Joseph Pilates as a physical therapy program, mat work focuses on core stabilization, concentration, control, breath and flowing movement performed in a precise manner. This is a mixed level class that welcomes beginners as well as more experienced practitioners.
From Ulu Love Fitness
Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.