Health & WellnessFriday, November 20

flex: arms + abs

Name: flex: arms + abs
Start: 2026-11-20T15:30:00.000Z
End: 2026-11-20T16:15:00.000Z
Location: selfish pilates - rocklin

Friday, November 20 · 7:30-8:15 a.m. · selfish pilates - rocklin

7:30-8:15 a.m.

When: Friday, November 20 · 7:30-8:15 a.m.
Where: selfish pilates - rocklin2330 Sunset Boulevard unit 140 · Rocklin, CA · 95765
Good to know: $39

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About this event

flex: arms + abs is all about building strong, sculpted arms while dialing in your core. This 45-minute weight training class uses controlled strength work and intentional pacing to create serious muscle activation and definition. Expect a mix of presses, pulls, curls, and core burners that leave your arms shaking and your abs fired up. Tennis shoes are required.

From selfish pilates - rocklin

Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.