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Health & WellnessTuesday, November 17

IM=X® Pilates 60+ Adult Program

Tuesday, November 17 · 12-1 p.m. · IM=X Pilates and Fitness - Rocklin

12-1 p.m.
When
  • Tuesday, November 17 · 12-1 p.m.
Where
IM=X Pilates and Fitness - Rocklin4800 Granite Drive 4B · Rocklin, CA · 95677

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About this event

This class targets posture, stabilization, muscle building and a little bit of cardio. Emphasis is given to mobility and alignment for strength moves so that the spine elongates.

From IM=X Pilates and Fitness - Rocklin

Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.