Health & WellnessTomorrow
Therapeutic Reformer Flow L1
Monday, November 2 · 11:30 a.m.-12:30 p.m. · Sun City Lincoln Hills - Placer Room
11:30 a.m.-12:30 p.m.
- When
- Monday, November 2 · 11:30 a.m.-12:30 p.m.
- Where
- Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648
About this event
Sync your breath with your movement and learn therapeutic reformer stretches and exercises. Focus on elongating and strengthening muscles while finding your inner core. This class is designed to provide modifications for all.
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.