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Classes & TalksFriday, November 13

Empower Your Nervous System: Health Talk

Friday, November 13 · 5:30-6:45 p.m. · Moon Healing Studio (upstairs)

5:30-6:45 p.m.
When
  • Friday, November 13 · 5:30-6:45 p.m.
Where
Moon Healing Studio (upstairs)101 Orange St · Auburn, CA · 95603
Good to know
Free

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About this event

ELAN | Positive Growth Mindset, Spinal Energetics, & Nervous System Healing

Unlock Your Potential for a Healthier, Happier Life

Life moves fast. Between work, family, and everything in between, it’s easy to feel tired, stressed, and worn out. That’s why it’s so important to understand how your body and mind work together and how you can take better care of both.

Imagine being able to calm your mind and body in real time so you can feel stronger, clearer, and more at ease every day.

A New Way to Think About Health

Less force. More ease. A healthy spine.

Your spine is more than just the backbone of your body. It’s the key to clear thinking, a strong immune system, and long-lasting energy.

Think about it: you brush your teeth every day to keep them healthy. But how often do you check in with your spine?

If you already care for this part of your health, amazing! If not, it’s time to learn about something called Adverse Mechanical Cord Tension and why it matters for your energy, mood, and overall wellness.

Fill Your Cup Before It’s Empty

When life gets busy, we tend to put ourselves last. But here’s the truth: you cannot give your best to others if you are running on empty. Taking care of yourself isn’t selfish. It’s essential.

Why filling your cup matters:

• Prevents burnout : Meeting your own needs keeps you from getting completely drained.

• Boosts your mood : You feel better, so you show up happier in your life and relationships.

• Increases energy and focus : A well-rested you is a more creative and productive you.

• Builds resilience : You are stronger and better able to handle life’s challenges.

Join Us for a Special Talk

Come spend some time together learning how caring for your spine and your nervous system can change the way you feel inside and out.

We will share simple tools to help you:

• Calm stress quickly

• Feel more balanced in your daily life

• Build awareness to avoid burnout before it starts

Let’s take this journey together toward better health, more energy, and a life that feels full.

FREE EVENT - Reserve your spot today. Your mind, body, and spirit will thank you.

Listed by Melissa Lynn Moon St (Wix Events), gathered by the Roseville events calendar.