Health & WellnessSunday, November 15

Mat - Fundamentals

Name: Mat - Fundamentals
Start: 2026-11-15T17:00:00.000Z
End: 2026-11-15T17:45:00.000Z
Location: Nephesh Pilates

Sunday, November 15 · 9-9:45 a.m. · Nephesh Pilates

9-9:45 a.m.

When: Sunday, November 15 · 9-9:45 a.m.
Where: Nephesh Pilates855 57th Street Suite E · Sacramento, CA · 95819
Good to know: $50

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About this event

Discover the essentials of Pilates in our traditional Fundamentals Pilates Mat class, perfect for beginners and experienced practitioners looking to revisit the foundations. Build a strong body and improve mobility with techniques that set the stage for a lifetime of effective practice.

From Nephesh Pilates

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.