Pilates Equipment (pre-reg required)

About this event

This is the perfect class for those still learning Pilates principles and the benefits of the Pilates practice yet are striving for improved strength and endurance. At this level, the tempo is moderate and breaks are given if necessary however, efficiency and flow will be focused on as much as possible. Intermediate exercises are introduced but modifications and variations will be provided when needed.

From Ulu Love Fitness