Health & WellnessWednesday, November 11
flex: arms + abs
Wednesday, November 11 · 7:15-8 a.m. · selfish pilates - carmichael
7:15-8 a.m.
- When
- Wednesday, November 11 · 7:15-8 a.m.
- Where
- selfish pilates - carmichael1828 Walnut Avenue suite c · Carmichael, CA · 95608
- Good to know
About this event
flex: arms + abs is all about building strong, sculpted arms while dialing in your core. This 45-minute weight training class uses controlled strength work and intentional pacing to create serious muscle activation and definition. Expect a mix of presses, pulls, curls, and core burners that leave your arms shaking and your abs fired up. Tennis shoes are required.
From selfish pilates - carmichael
Listed by Mindbody: Rancho Cordova, CA, gathered by the Roseville events calendar.