Health & WellnessSunday, November 8
Mat - Fundamentals
Sunday, November 8 · 9-9:45 a.m. · Nephesh Pilates
9-9:45 a.m.
- When
- Sunday, November 8 · 9-9:45 a.m.
- Where
- Nephesh Pilates855 57th Street Suite E · Sacramento, CA · 95819
About this event
Discover the essentials of Pilates in our traditional Fundamentals Pilates Mat class, perfect for beginners and experienced practitioners looking to revisit the foundations. Build a strong body and improve mobility with techniques that set the stage for a lifetime of effective practice.
From Nephesh Pilates
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.