Health & WellnessToday
Pelvic Floor & Core Restore L1/L2
Monday, November 2 · 4-5 p.m. · Sun City Lincoln Hills - Placer Room
4-5 p.m.
- When
- Monday, November 2 · 4-5 p.m.
- Where
- Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648
About this event
Reconnect with the muscles that support you from the inside out. This gentle and effective class focuses on improving core strength, pelvic floor function, posture, and overall stability through mindful movement and breathwork.
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.