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PRODID:-//6AM City//Daily Roseville//EN
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UID:evt_uCnJUK7dmFL9-20261104T131500Z@dailyroseville.com
DTSTAMP:20261102T043655Z
DTSTART:20261104T131500Z
DTEND:20261104T140000Z
SUMMARY:flex: full body lift
LOCATION:selfish pilates - carmichael\, 1828 Walnut Avenue suite c\, Carmic
 hael\, CA 95608
DESCRIPTION:flex: full body hits everything in one strong\, balanced sessio
 n. You’ll move through upper\, lower\, and core-focused blocks using wei
 ghts to build strength\, stability\, and full-body muscle tone.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/flex-full-body-lift-selfis
 h-pilates-carmichael
URL:https://www.mindbodyonline.com/explore/fitness/classes/flex-full-body-l
 ift-selfish-pilates-carmichael
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