Health & WellnessWednesday, November 4
Usculpt...
Wednesday, November 4 · 12-1 p.m. · UPLIFT Hot Yoga
12-1 p.m.
- When
- Wednesday, November 4 · 12-1 p.m.
- Where
- UPLIFT Hot Yoga8420 Elk Grove Florin Road Suite 140 · Elk Grove, CA · 95624
- Good to know
About this event
(ALL LEVELS WELCOME...Heated) Crosstrain your brain and your body. This dynamic class integrates breath, mindful movement, yoga, small hand weights and cardio all to the rhythm of upbeat music. This total body workout burns fat, builds lean muscle mass, boosts stamina and increases flexibility in the most soulful way.
From UPLIFT Hot Yoga
Listed by Mindbody: Elk Grove, CA, gathered by the Roseville events calendar.