Health & WellnessFriday, November 6
Balance & Core with a Bit of Tower L1
Friday, November 6 · 7:15-8:15 a.m. · Sun City Lincoln Hills - Placer Room
7:15-8:15 a.m.
- When
- Friday, November 6 · 7:15-8:15 a.m.
- Where
- Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648
About this event
Balance & Core with a Bit of Tower L1 (Reformer) - Balance training is vital for health, balance, and performance. This class will focus on core and balance exercises which improves overall strength and gets your body ready for more advanced exercises. Balance training when done successfully will increase one’s confidence in balance related activities!
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.