Health & WellnessFriday, November 20

Reset & Restore Yoga

Name: Reset & Restore Yoga
Start: 2026-11-20T19:45:00.000Z
End: 2026-11-20T20:45:00.000Z
Location: University Union Ballroom, California State University Sacramento

Friday, November 20 · 11:45 a.m.-12:45 p.m. · University Union Ballroom, California State University Sacramento

11:45 a.m.-12:45 p.m.

When: Friday, November 20 · 11:45 a.m.-12:45 p.m.
Where: University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
Good to know: Free

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About this event

Reset and Restore Yoga is a gentle yoga practice designed to calm the nervous system, release physical tension, and deeply rest the mind. It combines elements of Restorative Yoga, gentle movement, and mindfulness to help you recover.

From The WELL at Sacramento State University

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.