Health & WellnessSunday, November 22

shake: mat sculpt

Name: shake: mat sculpt
Start: 2026-11-22T18:15:00.000Z
End: 2026-11-22T19:00:00.000Z
Location: selfish pilates - carmichael

Sunday, November 22 · 10:15-11 a.m. · selfish pilates - carmichael

10:15-11 a.m.

When: Sunday, November 22 · 10:15-11 a.m.
Where: selfish pilates - carmichael1828 Walnut Avenue suite c · Carmichael, CA · 95608
Good to know: $39

Get tickets The event’s page Add to my calendar Open in Maps

About this event

SHAKE is your new full-body burn session—45 minutes of spicy, athletic mat sculpt that lights up every muscle and leaves you shaking in the best way. This class moves with intention and energy, blending strength, core work, and nonstop flow to build heat fast. Expect deep burn, big power, and those “OMG I’m shaking” moments that make you feel unstoppable. Fun, fiery, and full-body—SHAKE will have you sweating, smiling, and stronger every time. Grip socks are required.

From selfish pilates - carmichael

Listed by Mindbody: Rancho Cordova, CA, gathered by the Roseville events calendar.