Health & WellnessSaturday, November 21

JOY - All Levels

Name: JOY - All Levels
Start: 2026-11-21T17:15:00.000Z
End: 2026-11-21T18:05:00.000Z
Location: Humani Pilates

Saturday, November 21 · 9:15-10:05 a.m. · Humani Pilates

9:15-10:05 a.m.

When: Saturday, November 21 · 9:15-10:05 a.m.
Where: Humani Pilates2760 21st Street · Sacramento, CA · 95818
Good to know: $38

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About this event

Using the Pilates Reformer, your practice will aim to improve functional body mechanics; including, core strength, spinal stability and mobility, postural alignment, as well as challenge your body in all planes of movement. You’ll build a stronger relationship with your body while being guided to tune into specific muscular sensations and your breath. If you are new to Pilates or Humani, we recommend you start with the Level 1 - Foundations classes first. Beginner to intermediate level

From Humani Pilates

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.