Health & WellnessSunday, November 15

HYROX Signature Skill 4

Name: HYROX Signature Skill 4
Start: 2026-11-15T15:00:00.000Z
End: 2026-11-15T15:45:00.000Z
Location: F45 Training West Park Roseville

Sunday, November 15 · 7-7:45 a.m. · F45 Training West Park Roseville

7-7:45 a.m.

When: Sunday, November 15 · 7-7:45 a.m.
Where: F45 Training West Park Roseville2310 Pleasant Grove Boulevard · Roseville, CA · 95747

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About this event

Get ready for a 60-minute challenge! The format is similar to Week 4, but with longer working periods to hit bigger targets. This will give you a clear sense of how long the HYROX stations will take during the race. Hit the target on screen, then push for max reps to really test your endurance. It’s all about pacing, precision, and pushing past your limits!

From F45 Training West Park Roseville

Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.