Health & WellnessFriday, November 20
Pole Foundations: Intro To Pole
Friday, November 20 · 5:30-6:30 p.m. · Vertical Fitness Studio
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- Vertical Fitness Studio107 South Harding Boulevard E · Roseville, CA · 95678
About this event
Learn beginning pole in 8 classes! With our Pole Foundations program, you will learn everything you need to start our regular members classes with strength and confidence! This 8 class program is available multiple times a week throughout our schedule. Our Pole Professors will make sure you and your other new Pole Squad members get individualized attention while you crush goals together and cheer each other on! Get ready to make new friends, gain new skills, grow new muscles and find new pride in bruises (pole kisses). Pole Foundations focuses on Pole Walks, Floor Turns, Pole Spins on static and spin, climb conditioning, and simple static poses.
From Vertical Fitness Studio
Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.