Health & WellnessThursday, November 19
Mat - Mixed Level
Thursday, November 19 · 6-6:45 p.m. · Nephesh Pilates
6-6:45 p.m.
- When
- Thursday, November 19 · 6-6:45 p.m.
- Where
- Nephesh Pilates855 57th Street Suite E · Sacramento, CA · 95819
- Good to know
About this event
This mixed-level traditional Pilates mat class combines strength, flexibility, and coordination in a full-body workout that will challenge you in all the right ways. Our teachers offer modifications and challenges to meet you where you are, so you can get the most out of every class. Come ready to move, work hard, and leave feeling stronger than when you walked in.
From Nephesh Pilates
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.