Health & WellnessThursday, November 19
Yoga Night- Slow Flow Yoga & Sound Bath
Thursday, November 19 · 7-8:30 p.m. · The University Union at Sacramento State
- When
- Thursday, November 19 · 7-8:30 p.m.
- Where
- The University Union at Sacramento State6000 J Street, Sacramento, CA 9581
- Good to know
About this event
DESCRIPTION Slow down, breathe deeply, and reconnect with your body at this all-level wellness experience on Thursday, November 19, from 7:30-9 p.m. in the University Union Ballroom. Enjoy a gentle Slow Flow yoga practice that blends intuitive Vinyasa and Yin-inspired movement to release tension, improve flexibility, and calm the mind. Then settle into a deeply restorative sound bath designed to promote relaxation and balance. Yoga mats provided while supplies last. Open to the public. Pre-register through the Union WELL Connect app or at myportal.unionwellconnect.org for faster entry.
EVENT TIME 7 pm
EVENT LOCATION The University Union Ballroom, 1st Floor
ADMISSION Free!!! All ages permitted. No alcohol sold or permitted at venue. Open to the general public.
SPONSORED BY UNIQUE Programs The University Union
PARKING INFORMATION Free parking on the top floor of Parking Structure 3 after 6:30 pm. Please view driving to campus and campus map for directions. A printable campus map is also available.
SPECIAL ACCOMMODATIONS
Listed by events.csus.edu (Trumba), gathered by the Roseville events calendar.