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Health & WellnessThursday, November 19

Hot ABSolutely Burning Butts

Thursday, November 19 · 5:45-6:30 p.m. · Oxygen Yoga & Fitness - Rock Creek

5:45-6:30 p.m.
When
  • Thursday, November 19 · 5:45-6:30 p.m.
Where
Oxygen Yoga & Fitness - Rock Creek2210 Sunset Boulevard Unit 120 · Rocklin, CA · 95765

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About this event

This high intensity, energetic, quick & dirty class will give you insane results focusing on the Booty & Ab's. The first half of the class is nonstop exercises dedicated to a toned lifted, strong booty! The second half is nonstop exercises dedicated to abdominal muscles, obliques and back encompassing the entire core. There’s 2-3 mins of a well-deserved supine stretch thrown in at the end for you to help release any tightened worked out muscles! Bring water, endurance and your cheeky persona!

From Oxygen Yoga & Fitness - Rock Creek

Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.