Health & WellnessThursday, November 19
Hot ABSolutely Burning Butts
Thursday, November 19 · 5:45-6:30 p.m. · Oxygen Yoga & Fitness - Rock Creek
- When
- Thursday, November 19 · 5:45-6:30 p.m.
- Where
- Oxygen Yoga & Fitness - Rock Creek2210 Sunset Boulevard Unit 120 · Rocklin, CA · 95765
About this event
This high intensity, energetic, quick & dirty class will give you insane results focusing on the Booty & Ab's. The first half of the class is nonstop exercises dedicated to a toned lifted, strong booty! The second half is nonstop exercises dedicated to abdominal muscles, obliques and back encompassing the entire core. There’s 2-3 mins of a well-deserved supine stretch thrown in at the end for you to help release any tightened worked out muscles! Bring water, endurance and your cheeky persona!
From Oxygen Yoga & Fitness - Rock Creek
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.