Pilates Sculpt

About this event

A high-energy, strength-focused Pilates class designed to tone, sculpt, and challenge the entire body. Using Pilates principles combined with light and heavy weights, resistance, and dynamic sequences, this class targets arms, abs, glutes, and legs while keeping the core engaged throughout. Expect a strong burn, upbeat pace, and intentional movements that build lean muscle and endurance. All levels welcome—modifications and challenges provided.

From The Academy