Sound Bowls & Candlelight Yin

About this event

Sound Bath is auditory journey that envelops participants in a sea of harmonious sounds, often created by a variety of instruments such as crystal bowls, Tibetan singing bowls, gongs, chimes, drums, and even human vocal tones. This symphony of sounds is carefully orchestrated in induce a meditative state, proving a deeply relaxing and transformative experience. You will also enjoy some yoga restore which is a style of yoga that "restores" the body to its parasympathetic nervous system, which in turn, helps the body rest, heal, and restore balance. Class will be 100 degrees and 40% humidity.

From Body Heat, Hot Pilates and Yoga - Rocklin