Health & WellnessMonday, November 23
Yoga Sculpt-Heated Power Flow w/ Weights
Monday, November 23 · 8:30-9:20 a.m. · Body Heat, Hot Pilates and Yoga - Rocklin
8:30-9:20 a.m.
- When
- Monday, November 23 · 8:30-9:20 a.m.
- Where
- Body Heat, Hot Pilates and Yoga - Rocklin6624 Lonetree Boulevard #300 · Rocklin, CA · 95765
- Good to know
About this event
Body Heats Yoga Sculpt 60 minute class is a total body work out designed to tone and sculpt every major muscle group. Using provided dumb bells you will move through sun salutations and other yoga postures, enabling additional length and depth to each pose. This unique combination of yoga and strength training promotes greater long term benefit to your metabolism and weight loss through building lean muscle mass. This room is taught in 100 degree and 40% humidity.
From Body Heat, Hot Pilates and Yoga - Rocklin
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.