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UID:evt_fpnSjr9QVt3s-20261106T013000Z@dailyroseville.com
DTSTAMP:20261102T063947Z
DTSTART:20261106T013000Z
DTEND:20261106T021500Z
SUMMARY:flex: arms + abs
LOCATION:selfish pilates - carmichael\, 1828 Walnut Avenue suite c\, Carmic
 hael\, CA 95608
DESCRIPTION:flex: arms + abs is all about building strong\, sculpted arms w
 hile dialing in your core. This 45-minute weight training class uses contr
 olled strength work and intentional pacing to create serious…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/flex-arms-abs-selfish-pila
 tes-carmichael
URL:https://www.mindbodyonline.com/explore/fitness/classes/flex-arms-abs-se
 lfish-pilates-carmichael
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