Health & WellnessFriday, November 13

Tower & Jump Reformer L1/L2

Name: Tower & Jump Reformer L1/L2
Start: 2026-11-13T19:45:00.000Z
End: 2026-11-13T20:45:00.000Z
Location: Sun City Lincoln Hills Community Association

Friday, November 13 · 11:45 a.m.-12:45 p.m. · Sun City Lincoln Hills Community Association

11:45 a.m.-12:45 p.m.

When: Friday, November 13 · 11:45 a.m.-12:45 p.m.
Where: Sun City Lincoln Hills Community Association965 Orchard Creek Ln · Lincoln, CA · 95648

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About this event

Tower & Jump Reformer L1/L2 - Step up the intensity of your work out with 30 minutes of jump and 30 minutes of Tower Reformer. The Cardio Jump class creatively integrates core Reformer and cardio exercises. Reformer jump will raise your heart rate while strengthening glutes, abdominals, legs and arms but won’t put the stress on your body. Then activate and strengthen your core, increase your coordination and flexibility via traditional Tower Reformer exercises.

From Sun City Lincoln Hills Community Association

Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.